The problem with most new recipe books nowadays is that you'd have to scramble aisle after aisle, searching for all the listed ingredients. When I am planning to cook, I'd most likely want to use most of the ingredients I already have. Most of us are not budding chefs; we just want to prepare a meal that is tasty (and healthy). Lately, going to Goodwill and the antique mall has paid off in search of old recipe books.
Just recently, I tried this recipe from a Prairie kitchen cookbook. It was found in the low calorie section; it is called Chicken Breasts Milano. I adjusted the quanties slightly since I was only cooking for 3 people.
6 whole chicken breasts (boned, skinned)
1 tsp salt
1 tbsp Italian seasoning
1/4 tsp garlic salt
3/4 tsp Worchestershire sauce
2 1/2 cup bread crumbs
1/4 cup parsley flakes
1/2 cup Parmesan cheese
3/4 cup butter, melted (you can use butter substitutes if you'd like)
1/2 cup tsp dry mustard
Mix crumbs, parsley, salt, cheese & Italian seasoning in a bowl.
Mix together butter, garlic salt, mustard & Worchestershire sauce.
Dip chicken breasts in the butter mixture, then coat with crumbs.
Roll up, fasten with a toothpick and place in 9 x 12 inch buttered baking dish.
Pour rest of butter mixture on top.
Cover with foil.
Bake at 350 degrees Fahrenheit for 1 hour.
Remove foil and bake 20 minutes longer.
Yields 6.
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